Coaching that transforms individuals, lives & careers

Data speaks truth: 68% of individuals who paid for coaching services had a median ROI* of 3.4 times their initial investment; companies up to 7 times

*ROI: Return of Investment

Study by the International Coach Federation

The real act of discovery consists not in finding new lands but seeing with new eyes

– Marcel Proust 

 

Transformational coaching to succeed in an ever-changing environment

Embark on a collaborative and transformative journey to innovatively uncover and overcome obstacles, amplify your professional & personal growth and thrive in dynamic and complex environments.

I meet you where you are. Stay ahead of change, never falling behind.

Empowering sessions to unlock your potential, creating a future with endless possibilities

Beyond Limits!  My mind-body and self-generating approach dismantles limiting beliefs, expands possibilities, reshapes perspectives, cultivates new mindsets and catapults you forward

It is in changing that we find purpose

– Heraclitus

Our Coaching Foundational Principle

The Power of 3 U’s: Understanding Uncovering Unleashing

Understanding your uniqueness

Gain a thorough comprehension about you
Learn More

I systematically explore different facets of your life —education, environments, role models, cultural background, experiences— to understand how they collectively shape your current self

Uncovering your true and IDEAL SELF

What you want, not what you should
Learn More

I customize sessions to your genuine needs, ensuring lasting transformation. Focusing on external expectations yields short-term changes. Who do you aspire to become?

Unleashing your potential & wisdom

Bridge the gaps
Learn More

I actively support my clients to shift from their existing persona towards their envisioned persona, fostering radical awareness and new and fresh perspectives. Fresh perspectives enable success in embracing complexity, ambiguity and change

My coaching methodology anchored in

Science

Certified in employing both, cutting-edge & foundational scientifically validated tools and theories from distinguished authors and educators

}

Coaching Experience

Accumulated nearly a thousand coaching hours embracing diversity and inclusion across my practice

Multicultural Exposure

Having lived in cosmopolitan places such as Mexico, Canada, and Ireland has broadened my perspective to understand different cultures & “bell jars”

Corporate Experience

With 20 years in multinational company-roles, including Regional VP of HR, I comprehend the challenges leaders face to successfully thrive

Distinctive Coaching

I specialize in navigating complexity, employing a mind-body approach to propel significant transformations and encourage self-generative growth for my clients

Testimonials

Remarkable positive changes occur in my clients

Bárbara Fragoso

MEX-CAC HR Head

"I have had the fortune of receiving coaching from Erika for many years. Thank you, Erika, for the depth of your questions, intentional spaces of silence, and your genuine interest in helping me discover authentically WHO I AM. Your guidance has been crucial in enabling me to identify the core values that define me as a person and as a leader from the early stages of my career. These values have been fundamental in making every decision that has shaped my personal and professional life—creating the happiness I experience today!"

Mexico City, Mexico

Kael Huerta Acuña

Senior Data Scientist

“Thanks to the work I did with the support and guidance of Erika, I discovered that forcing myself to maintain a senseless insistence wasn't leading to the achievement of my goals. Instead, she empowered me to harness my natural tendencies towards change and innovation. This shift of mindset played a crucial role in taking a step forward in my career, which was at the time stagnating, while also improving myself in other areas of my life”

Amsterdam, Netherlands

Yannick Fortin

Associate Director, US Supply Chain Planning

“I am so grateful and fortunate to have worked with Erika. When we first got in contact for some professional coaching, I didn’t know what to expect... I had never done anything like this before. I was just a few years into my career and felt stuck / discouraged with my professional development and job satisfaction. It was evident from the first session that she really cared and was passionate about coaching. It always felt like a partnership where she could challenge me. Throughout the sessions, she provided me with guidance and insights focused around ways to help realize my goals. This re-energized me and propelled me to new heights, goals and opportunities. Many of the tools and strategies I learned from Erika, I still use to this day...both professionally and personally.”

Montreal, Canada

Paola Rey Milke

Workplace Health & Safety Specialist

"After two years of professional experience in Canada, I sought support because, although I was leading a process in the company I worked for at that time, the work environment was not challenging and didn't align with my passions. In our coaching sessions, I began to realize the path I needed to take to move beyond that 'survival' mode. Erika helped me recognize my strengths and reconcile with my personal values to direct my efforts towards the professional future I am building today. It's then that I can say opportunities have come my way. Thank you!"

Montreal, Canada

Andres Tortoriello

Principal at Altman Solon

“I worked with Erika for several years, where I experienced significant leaps in my career. Erika was instrumental in my professional development through her coaching and continuous support. Beyond just professional coaching, Erika encouraged me to challenge myself personally and helped me recognize my strengths and weaknesses, facilitating growth not only professionally but also personally. Throughout these years, Erika earned my trust and is someone I would recommend to those seeking to embrace challenges and break out of their comfort zones”

Houston, Texas

Invite ESB Coaching Studio to your professional and personal life

Or…

Open chat
1
Hello 👋
Can we help you?